Wishing you a lovely Christmas and a happy and joyous New Year! Eat, drink, be merry and enjoy sharing beautiful food with friends and family πŸŽ„βœ¨πŸ’• Love M. #christmasnutrition #christmas #nutrition #health #healthylifestyle #merrychristmas #nut
A friendly reminder that your eating doesn’t need to change over the weeks of the Christmas/New year period! Yes, you may eat different foods on special occasions like Christmas, birthdays, easter and social events but other than that being c
One of the things I like to remind my clients over the Christmas and New Year period is that healthy habits can continue throughout the weeks of celebrations. Our healthy balanced eating doesn’t really need to change because in a balanced appro